Time and Sress management
The Two topics of time and stress management are often addressed together,
Because they are so closely interrelated.
Principles of stress and time management:
Learn your secret language for being overstressed or having time management problem. Ask your frinds
They will tell about you were you are overstressed.
Most of them feel that they are overstressed or having time management problem .First of all you have to
verify that you really have a problem.
Stress and Time management problem have many causes,so you require one technique to fix.but you
should not need lot of technique .
one of the major advantage of doing time planning is feeling that you are in control.
you should focus on results ,not on busyness.